PE 110 - Fitness and Leisure

The voluntary Fitness and Leisure program is a medium for self-expression, skill learning, and physical fitness that creates a diversion from the academic life. All classes are coeducational with special emphasis placed on meeting the individual needs of students. Classes are organized by specific activities, which allows choice according to personal preference and interests. The program is open to all students.

Each physical education class is granted 1 credit. A lab fee is charged for each class.

Fitness and Leisure Activity Courses
[1 credit]
Aqua Aerobics
High-/Low-Impact Aerobics
Step Aerobics
Basketball Skills
Golf
Lifeguard Training
Beginning Muscle Training
Racquetball
Scuba Diving
Self-defenseSquash
Tae-Kwon-Do
Tennis
Water Safety Instruction
Free-Weight Training
Weight Training I
Weight Training II

Click here for Fall 2024 course scheduling information.

Click here for Spring 2025 course scheduling information.